How to Consume CBD Effectively – The Ultimate Guide to Using CBD

CBD Products to consume
Source: Fit Neass

Chances are that you have already heard a lot about CBD as a treatment option for a variety of conditions. A large number of people are turning towards this herb due to its effectiveness at treating symptoms associated with illnesses like cancer, arthritis, migraines and others. CBD products like CBD pre-rolls are known to be excellent at dealing with mood and mind related conditions including anxiety, depression, insomnia and stress. Those who are new to the supplement may want to know where to start and how to effectively consume it. Here, we try to explain the basics of CBD consumption to help you achieve the desired effects.

What is CBD?

CBD or cannabidiol is one of the components of the hemp plant that belongs to the cannabis family. While most people think that whatever comes from cannabis induces a high, the reality is that it is THC that is responsible for the feeling of euphoria. There are over 60 cannabinoids in the marijuana plant and CBD is known for its therapeutic properties. This compound does not cause any psychoactive effects as the THC content is negligible in products made from hemp.

Smoking dried flower is one of the most popular and convenient ways to consume CBD. It has been used traditionally to get instant relief from health conditions like pain and anxiety. Today, you can easily buy CBD pre-rolls at different online and offline stores to try this easy method.

The Right CBD Dosage

When starting with CBD consumption, you should be clear about your goals to determine the right dose and administration method. If you are taking the compound for medicinal purposes, it is a good idea to consult your health care provider who can guide you more in this matter. There is no one size fits all when it comes to the right CBD dosage. Each individual is different and the ideal dosage can vary from one person to another, depending on the conditions he is trying to treat and personal factors like weight, tolerance, metabolism and others. It takes some experimentation to determine the right dose and the ideal method for your goals.

Ways to Take CBD Effectively

When you take cannabidiol, you may not feel the effects instantly but it depends on which method you use for the application. Let us see which method is the most effective.


The most effective and fast-acting method of CBD consumption, inhalation ensures the compound enters directly into the bloodstream. For those using the Grabba leaf, let the leaf dry out completely in the open are and crush as needed. You can smoke dry flower, oil or concentrate using various accessories designed for this purpose. One can easily buy CBD pre-rolls and joints for convenient smoking. Tools like vape pens, dry herb vaporizers and others are meant to allow vaping which is healthier than smoking.

Sublingual Application

Another effective method is placing the oil drops under the tongue for some seconds to see instant effects. It is a discreet and easy method, ideal for patients looking for quick relief from symptoms. Online stores sell tinctures from reputed brands that you can choose from.

Topical Administration

This method involves applying creams and balms directly on the skin to relieve localized pains. It is very easy as no tools are required.